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Carnvore Fitness' Guide on How To Carnivore

Carnvore Fitness' Guide on How To Carnivore

£10.00 GBP
£10.00 GBP
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Tired of complicated diets that don’t work? This powerful, easy-to-follow guide gives you everything you need to get started on the carnivore diet with clarity and confidence.

Written by Rachel Ashby (@carnivore.fitness) — certified Carnivore Coach, mum of 4, and living proof that this lifestyle transforms health, energy and body composition — this guide is packed with real-life advice and tools that actually work.

Inside you’ll get:
• A clear breakdown of what to eat (and what to avoid)
• Tips for handling cravings, social events and low-energy days
• Equipment and supplement recommendations with clickable links
• Motivation to keep you going even when it gets tough
• Carnivore recipes + a printable one-page summary for your fridge

This downloadable PDF is perfect for beginners who want lasting results without the fluff.
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WHY CHOOSE TALLOW GLOW?

  • 🌿100% Natural & Pure
  • ✨Free from fillers
  • 🌱No synthetic ingredients
  • 🚫No unstable vegetable or seed oils
  • 🙅‍♀️Non-Toxic
  • ❤️Hypoallergenic
  • 👥Gentle for all skin types
  • 🤲Suitable for sensitive skin
  • 🌺Pure organic essential oils (if scented)
  • 🧪No synthetic fragrances
  • 🌟No parabens or sulphates
  • 🔄No hormone disruptors
  • ♻️Sustainably sourced
  • 🐄Grass-fed tallow
  • 🌎Ethical skincare
  • 🌱Eco-friendly
Simple. Pure. Effective.
Tallow Glow is the ultimate skin food—providing everything your skin needs and nothing it doesn't. Embrace our range, from the versatile Skin Food Balms and nourishing Lip Balm to the multi-action Renew and the healing power of Heal, and experience the natural nourishment that only tallow can deliver.

All essential oils in our scented Tallow Glow formulations are organic and steam distilled to preserve their purity and potency. Discover the unique benefits each oil brings to your skincare ritual:

ESSENTIAL OIL BENEFITS in Scented Tallow Glow

Tea Tree Oil

Renowned for its natural antibacterial and anti-inflammatory properties, tea tree oil works as an effective spot treatment and pore purifier. It helps reduce redness, unclogs pores, and promotes the healing of existing breakouts. Studies also suggest that it may possess antiparasitic qualities and can even outperform common insect repellents like DEET. Its anti-flake, anti-inflammatory, and antifungal benefits further help soothe and balance the scalp.

Frankincense

With its complex aroma—a harmonious blend of pine, lemon, and woody notes—frankincense is much more than a pleasing scent. Inhalation has been shown to reduce heart rate and blood pressure, as well as ease anxiety and depression. Topically, frankincense strengthens and tones the skin, enhances elasticity, and supports the skin’s natural defense against bacteria and blemishes. It may also reduce the appearance of scars, acne, stretch marks, and dry, cracked skin, thanks to its unique pentacyclic triterpene structure that soothes irritation.

Lemongrass

Lemongrass oil is celebrated for its robust skin-healing properties. Its potent antiseptic and astringent qualities make it an effective cleanser for all skin types, helping to balance skin tone, unclog pores, and strengthen skin tissues. Additionally, when massaged into the hair, scalp, or body, lemongrass can alleviate headaches and muscle pain, while its high citral and geraniol content naturally repels insects.

Peppermint

Peppermint oil offers a refreshing, cooling sensation that invigorates the skin. It helps control excess oil production, making it ideal for oily and combination skin, and aids in preventing clogged pores and acne outbreaks. Rich in menthol and limonene, peppermint oil provides natural healing, along with analgesic and anti-inflammatory properties that can relieve joint and muscle pain.

Lavander

A timeless favorite in aromatherapy, lavender oil is naturally antibacterial, effectively neutralizing acne-causing bacteria. Its soothing properties make it a go-to remedy for calming painful acne breakouts, eczema, and dry skin conditions. Known for its stress-reducing and anxiety-alleviating benefits, lavender also promotes overall skin and emotional well-being.

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